Tofu and Cabbage Udon stir fry

I like stir fries – they are a fun, easy way to experiment with new flavors and textures.

This one needs a few speciality ingredients but I found all of them in my local Whole Foods

I tackle the stir fry prep first divided into veggies, protein, flavorings and garnish. This recipe is inspired from a Bon Appétit article

Veggies; half a small cabbage cut into big 2 inch or so cubes

Protein: Andrea Nguyen from Viet world kitchen talks up frozen tofu a lot – so I tried it. Freeze and defrost a block of firm tofu – it changes the texture amazingly – the water just drains out. Then crumble tofu into 1 inch or so jagged crumbles

Flavorings: 1 tbsp ginger, 1 tbsp garlic, the whites of 6 scallions and 1 tsp vegetable oil

Garnish: the greens of 6 scallions and 1 tbsp toasted sesame seeds

Sauce: 1/3 cup mirin 1/3 cup soy sauce 1 tbsp rice wine vinegar and 1 tsp (or more) of sambal olek , 1 tbsp sesame oil

Boil a pot of water- add udon (14 oz) and cook according to package directions but a minute or two less. Cool immediately and drain

In a very hot non stick pan- add 1 tbsp of vegetable oil and cook the cabbage (tossing frequently) till charred in places and soft. Remove cabbage to udon bowl

In the same pan, add 1 tbsp vegetable oil and add the crumbled tofu with 1 tbsp corn starch just shaken over it. Cook over high heat till tofu is browned

Make a hole in the center, add the flavorings. Cook for 30 sec and then toss with tofu

Add cabbage, udon and sauce- coat noodles with sauce

Add garnish and serve with additional sambal olek

This is fairly nutritious and made about 5 servings for us (dinner and lunch the next day)

Sweet Chili Glazed Tofu from America’s test kitchen

In my meat-eating past, my favorite Chinese dish was the crispy honey chili chicken. This is better. The glaze is not goopy but clings perfectly to the tofu.

 

Tofu: 1 pack of tofu (the recipe specifies soft, I had only firm) cut into 3 inchx1/2 inch long fingers. Dredge in a dry mixture of ¾ c cornstarch and ¼ c cornmeal, salt and pepper. I dredged them twice. Shallow fry in a nonstick skillet till light golden on all sides (about 10 min). Empty oil from pan

 

Sauce: whisk ½ c water, ½ c rice vinegar,1/3 c sugar, 4 minced garlic cloves, 2-3 tsp Asian chili garlic sauce, 2 tsp cornstarch together. Cook till they form a slurry (about 2-3 min)

 

Add tofu back to glaze, garnish with cilantro serve with rice

I stir fried the rice in some sesame oil and soy sauce but that isn’t really necessary.